Mindpower resources is a
collection of tools to improve your access to the power of your
mind. Learn how to get access to your untapped potential.
Improve your health and wellbeing as well as your ability to
learn and remember. Upgrade your
stress management skills.
Consider the words of John Dryden
“We first make our habits and then our habits make us”.
What mind tools can you utilize to make the habits you need to
develop the life you want?
In these mind power pages you can
learn skills to better utilize your mind such as:
how to set goals, how to develop
self hypnosis skills and
how to visualise.
As well there is a collection of
resources related to health. These include information on
stress management, relaxation techniques and
pain management. If you are keen to understand more about
healthy eating this will provide you with a starting point
and a link to more resources.